An earthing bedsheet spread on a bed
A before and after x ray image next to a lady sleeping
Grounding Essentials Duo
Grounding Essentials Duo
Folded up grounding bedsheets on a freshly made bed
A grounding mat plugged in within a home
A close up shot of the earthing bedsheets with label, wire and plug
30 days money back guarantee against a bed with the earthing sheet

Grounding Essentials Duo

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Experience the ultimate in wellness with our Grounding Essentials Duo, featuring our premium fitted grounding sheet and versatile grounding mat. 

Designed to reconnect you with the Earth's natural energy, this bundle promotes better sleep, reduces inflammation, and enhances overall well-being.

The fitted sheet ensures a seamless and comfortable grounding experience throughout the night, while the grounding mat is perfect for use during daily activities like working or relaxing.

Embrace a healthier, more balanced lifestyle with our all-in-one grounding solution.

Our Fitted Organic Earthing Bedsheet is meticulously crafted to fit snugly over your mattress, ensuring it stays in place throughout the night. The conductive material works by creating a connection between your body and the Earth, through a connection pin and grounding cable plugged into a grounded wall outlet or directly into the ground outside via a ground rod. 

This connection helps to neutralise free radicals and improve your body's natural electrical balance. This connection has been shown to reduce stress, improve sleep, and increase energy levels.

It's essential to understand that the Fitted Earthing Bedsheet operates without using electricity and does not make contact with any electrical current. The plug is specifically crafted to attach only to the earth point in the socket, and does not come into contact with any live electrical contacts.

Studies have shown that grounding helps reduce static electricity and electromagnetic field (EMF) exposure, which in turn can:

  • Reduce inflammation - a leading cause of many illnesses
  • Improve symptoms of anxiety and depression
  • Lower cortisol levels (stress)
  • Improve response to trauma and promote wound healing
  • Improve sleep
  • Increase energy levels
  • Lower blood pressure
  • Improved blood flow

Our commitment at The Grounding Hub is to connect you with the Earth's inherent healing capabilities, ensuring that every night's rest brings you closer to optimal health and well-being.

The Organic Earthing Sheet measures 90cm by 2.8m and fits single, double, king, and super king-sized beds.

It's typically advised to install the sheet lengthwise, with one sheet per individual for optimal comfort and enhanced grounding. However, for double and king-sized beds, an alternative is to position the sheet across the width of the bed, which permits two individuals to come into contact with the sheet.

What's Included?

x1 Organic Earthing Bedsheet

x11 Earthing connection cord

x1 UK Earth plug

A grassy field on a sunny day with sheep and large cottage

The Science Behind Grounding

Step into the intriguing world of grounding, where the simple act of connecting with the Earth opens the door to a host of health benefits. We unpack the science and research backing the powerful effects of grounding, from boosting sleep quality to reducing inflammation.

Discover

The Benefits Of Grounding

Improved Sleep

Grounding helps synchronise your biological clocks, promoting a more natural sleep cycle. By stabilising your body's electrical environment, it can enhance the quality of your sleep, making it easier to fall asleep and stay asleep throughout the night. Wake up feeling rejuvenated!

Reduced Inflammation

Grounding has been shown to reduce inflammation by neutralising free radicals in your body. This process helps to decrease inflammation-related pain and supports the body's natural healing processes, potentially speeding up recovery from injuries and reducing chronic inflammation.

Increased Energy Levels

Grounding can invigorate your body's energy levels by improving oxygen flow. This natural energy boost is due to the enhanced electrical conductivity of your body, helping you feel more awake, alert, and ready to tackle your day.

Lower Blood Pressure

Regular grounding may contribute to the stabilisation of blood pressure levels by improving blood flow and reducing stress hormones. This natural therapy can be a supportive measure in managing hypertension and promoting overall cardiovascular health.

Lower Stress Levels

Connecting with the Earth's electrical energy through grounding can help balance the body's autonomic nervous system, reducing cortisol levels and calming the body's stress response. This can lead to a profound sense of well-being and relaxation.

Boost Mood

By reducing stress levels and promoting a sense of calm, grounding can have a positive impact on mental health. It can help to alleviate symptoms of anxiety and depression by fostering a deeper connection with the Earth, which can provide emotional stability.

A lady practising yoga on her grounding yoga mat

"Happiness Begins With Good Health"

- Dr T.P.Chia

Our Story

Born from a deep desire to reconnect with the Earth's natural healing energy, our journey began amidst the whirlwind of the modern world.

Faced with the challenges of technological overload, sleep disturbances, and a growing sense of disconnection from nature, we sought a path back to simplicity and well-being.


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